As one of the more popular modalities performed today, the primary goal of Swedish Massage is to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. But Swedish Massage therapy goes beyond relaxation. It is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, and improving circulation.
Swedish massage is great for someone who is getting a massage for a first time. It will help you to understand and connect the body to the mind, which will facilitate the release of stresses. This type of massage is good for all ages. It can also be used to increase blood flow in the body, reduce mild discomforts and is helpful for diabetic patients. It may help a patient with MS by relaxing and relieving some of the sensations from the neural dysfunction.
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